How to Prevent BV

BV or bacterial vaginosis is an infection that is caused in the vagina. This is not a sexually transmitted disease, but women who are sexually active increase the risk of the infection. This infection is caused due to the imbalance in bacteria that is naturally present in the vagina. You can prevent bacterial vaginosis knowing how to prevent BV.

The bacteria that help in cleaning the bacteria and keeping it healthy are Lactobacilli bacteria. If their numbers reduce due to any reason, the infection occurs. BV is different from yeast infections, and the treatments and precautions are also different; although, proper hygiene is the common factor in preventing any kind of infection.

Symptoms of BV:

  • A woman having these infections show symptoms such as off-white discharge from the vagina.
  • Unpleasant smell from the vagina, vaginal discharge coating the vagina, etc.
  • Inflammation of the skin in the vagina and a burning sensation while urinating.

The suggestions and tips given below will help you in preventing infection in the vagina.

  • Avoid excessive washing of the vagina. Your vagina can clean itself, so cleaning the vagina moderately after using the toilet will do its job, no need of aggressive cleaning.
  • Do not use harsh detergents or soaps to wash the vagina. Whenever you are trying a new detergent or antiseptic soap, make sure that it is not too harsh. They can irritate your skin and the skin in that area is very delicate for such soaps. Irritated skin is more prone to infection.
  • At the same time, proper hygiene is very important. Make sure that you wear clean clothes and keep your vagina clean. If infection is noticed, you should consult the doctor immediately.
  • Anything can cause infection to the vagina. Make sure that the toilet seats are clean. Clean them with a disinfectant regularly to make them free from any kind of infection.
  • Avoid douching. Many women use this method to clean their vagina. There is no doubt that douching cleans the vagina and flushes it, but it also cleans the useful bacteria along with the other infectious stuff in the vagina. Women who use this method to clean their vagina are found to be more susceptible to BV. Douching once in a month is allowed, but practicing it frequently is a threat to your health.
  • Also, make a note that you do not use scented douches. They will irritate the skin and make the skin rough and reddish that can be easily infected.
  • Women, who use intrauterine devices as a birth control measure, are also susceptible to BV. These devices can block the flow of the fluids inside the vagina unknowingly. If the fluids are not moving in the vagina properly, then vagina is not cleaned properly and results into infection.
  • Do not have multiple sex partners. If you have multiple sex partners, you are probably less hygienic. You also have to know about your partner before engaging in a relationship with him/her.
  • Avoid touching the genitals with hands or any objects frequently. If any contaminated object comes in contact with the vagina, it can increase the risk of infection.
  • Use protection in the form of condoms while having sexual intercourse. This will limit the chances of infection.
  • Do not use perfumed oils while bathing. Perfumed oils can irritate the skin.
  • Dry yourself properly after shower. If you keep your skin humid for most of the time, it can increase the risk of yeast infections, which can then cause disturbance in the balance of the vaginal fluids. This will also cause bacterial vaginosis.
  • Avoid wearing tight clothes. Tight clothes too can irritate the skin.

The preventive measures given above will help you in preventing bacterial vaginosis.

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  2. How to Prevent Yeast Infection
  3. How to Prevent UTI
  4. How to Prevent Staph Infection
  5. How to Prevent Lyme Disease

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