How to Prevent Cystic Fibrosis

Cystic Fibrosis is a genetic disorder that is characterized by formation of sticky mucus in the lungs and digestive tract. People suffering from this disease also show formation of cyst in the pancreas. This disease causes progressive disability which can also lead to death. This is the most serious complication that a large number of people are suffering from. This article on how to prevent cystic fibrosis gives you some simple tips to prevent this disease.

Cystic fibrosis or CF is caused due to the changes induced within the gene (CFTR) which is responsible to control the components of mucus, digestive juices as well as sweat in the body. Our body contains two copies of this cell, but only one is needed by our body. When both the CFTR (protein cystic fibrosis transmembrane conductance regulator) cells fail to function then cystic fibrosis occurs.

Symptoms of cystic fibrosis are as given below.

  • Due to infection caused within the lungs the person experiences difficulty in breathing which is one of the most serious symptoms of cystic fibrosis.
  • People may also notice problems with endocrine glands and functioning of gastrointestinal functions.
  • In severe cases men may develop infertility.

This disease can be diagnosed before the birth of the child testing their genetic composition and by sweat test after the birth of the child. In serious cases lung transplantation is the only method that will help you treat the disease if your body responds positively after the surgery.

There is no method that can be used to prevent and treat this disease, but you can try some methods that will help you to prevent worsening of the condition.

  • It is very essential for people suffering from cystic fibrosis to reduce the chances of infections to their lungs. Below are few methods that will help you in preventing lung infections and prevent CF form turning life-threatening.
  • Increase you immunity by having a proper and healthy diet. Get it planned from your doctor or a diet specialist.
  • Exercising also helps you increase your immunity, so exercise regularly to prevent CF from turning worse.
  • Foods that contain high calories are also very helpful for preventing Cystic fibrosis from causing harmful effects on the body.
  • Avoid smoking. This is one of the most important factors which needs to be observed and controlled. You should also avoid secondhand smoking. Smoke contains many harmful chemicals that directly enter the lungs and increase the infection within the lungs.
  • People suffering from cystic fibrosis should go for regular airway clearance techniques. These techniques will help you in clearing the mucus that is present within the lungs.
  • The method used in this case is called postural drainage and chest percussion method that takes help of gravity to drain the mucus out of the lungs and prevents the chance of infection in the lungs.
  • You should go for regular checkups to your doctors and follow proper medications suggested, if any.
  • If someone in your house is suffering from cystic fibrosis then you should seek help from the cystic fibrosis treatment or help centers such that you can take proper care of them.
  • If your child has been diagnosed to be at the risk of cystic fibrosis then you should avoid keeping him in the day care centers and take his care personally.
  • Your child needs to be protected from getting exposed to the triggers in the atmosphere like, second hand smoke from cigarettes.

The tips given above will surely help you prevent the infection from turning life-threatening. Follow them if you are a cystic fibrosis sufferer.


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