How to Prevent Epilepsy

Epilepsy is the disorder of the central nervous system (CNS) that mainly occurs in children and people above the age of 65. It may even occur in adults and teenagers, but such cases are rarely found. Epilepsy cannot be cured completely, but it can be controlled by proper medications. It is hardly possible to prevent epilepsy. Knowing the symptoms of epilepsy given in this article on how to prevent epilepsy, you can prevent the condition from getting worse.

Symptoms of epilepsy:

  • People suffering from epilepsy have abnormalities in mental state
  • The person may also have slump in the body where he loses complete control over the activities of the body
  • They also suffer from repeated seizures.
  • The electrical signals within the brain of a person suffering from epilepsy become over reactive

Preventing epilepsy:

Here are some tips that will help you in preventing the severity of the disease. There is no way to prevent epilepsy.

  • It is very essential that mothers take proper care of their children before the birth and after the birth of their child.
  • Safely delivered child is at lesser risk of having epilepsy in future. Complications during delivery could also be one of the reasons for epilepsy in children.
  • Parasitic disease and fever in children should be controlled immediately by following proper medication. If they get severe and in an uncontrollable form then this can lead to epilepsy.
  • Prevent your child from getting brain injuries. While driving use helmets for yourself and for your children. Injuries to your head can also cause epilepsy. If the child gets injured by any means then he may be at a risk of having epilepsy.
  • Blood pressure also needs to be controlled. Increase blood pressure can also affect the normal conditions of the brain and great fluctuations in the electrical signals responsible to control the activities within the brain.
  • People suffering from epilepsy need prolonged medical care and the disease cannot be cured completely.
  • Get enough amount of sleep and eat special diet that is low in carbs and high in protein. This type of diet is very helpful in preventing seizures in people suffering from epilepsy.
  • Dietitians suggest special diet for people suffering from epilepsy such that they can bring a positive change in their body chemistry.
  • Potatoes, bread and beans are carbohydrate rich food that should be included in the diet of people suffering from epilepsy.
  • A high fat diet is also very helpful in controlling the symptoms of epilepsy. Doctors also suggest a high fat diet for people with epilepsy.
  • Special exercises are suggested for people suffering from epilepsy. People suffering form epilepsy should perform these exercises regularly to control epilepsy.
  • Regular use of anti-seizures medicines are suggested for people suffering from epilepsy. If you skip these medicines then you are like to worsen the condition of epilepsy.
  • Sometimes the electrical signals with the brain become so active that they are hard to control if you skip your medicines.
  • If drugs fail to prevent epilepsy then surgical methods are tried in severe cases. In surgical methods the part of the brain is removed which is not functioning well. This method is tried only when the doctors feel that it will not cause any effects on the other parts of the brain.
  • It is very essential that the functions of the brain such as speech and memory should not be altered while surgery.
  • People who have suffered from stroke and other vascular disorders also have a risk of epilepsy. In this kind of diseases huge damage is caused to the functionalities of the brain.

Try the suggestions given above to control the symptoms of epilepsy.


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