Gymnastic is a physical exercise, which requires lot of flexibility, strength, coordination, agility, grace and balance. The Federation International de Gymnastique (FIG) governs the most artistic form of gymnastics, Artistic Gymnastics. This form of gymnastics is for women’s and has uneven parallel bars, floor exercises, vault and balance beam. As for the men’s gymnastics has floor exercise, still rings, high bar, vault, parallel bars and pommel horse. It is believed that ancient Greeks invented gymnastics, which included skills like mounting and dismounting a horse, and some skills from the circus.
There are other forms of gymnastics also such as:
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